Latest Insights From The Journey!
I’ve written these articles over many years — not as a scientist or a clinician, but as someone who’s lived this path for 25+ years.

If you’re looking for natural, plant-based, absorption-first advice that actually makes sense, start with whatever article catches your eye below. posts below.


— Simon Smith, Founder of Healthy Supplements
I send occasional emails with new articles, personal updates, and what I’m currently testing myself.

No spam, no daily bombardment — just real-world insights.

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